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Relationships

Patterns and Payoffs: How Habits that Don’t Serve You…Serve You!

Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.    – Norman Vincent Peale People are creatures of habit, as the popular saying goes. We get into grooves that, over time, become autopilot ways of responding to or thinking about ourselves, others, the tasks […]

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Why your relationship might be hurting your kids and what to do about it

While many of us once dreamed of having a family with our partners, once we had our children, we’ve spent so much time dealing with their needs, work demands, and day-to-day life, that we have had little or nothing left over; our relationships became secondary, even dispensable. For many parents, romantic relationships aren’t all that

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