RHONA BERENS, INC.

COACH  SPEAKER  AUTHOR

September 2022

Why your relationship might be hurting your kids and what to do about it

While many of us once dreamed of having a family with our partners, once we had our children, we’ve spent so much time dealing with their needs, work demands, and day-to-day life, that we have had little or nothing left over; our relationships became secondary, even dispensable. For many parents, romantic relationships aren’t all that […]

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Resiliency, self-determination theory, and leadership

Almost forty years ago, social scientists Richard Ryan and Edward Reci first published their cross-cultural findings on what they dubbed Self-Determination Theory (SDT), a theory that looks at both the external and internal factors that contribute to motivation. They were especially interested in intrinsic motivators—what they called three core human needs—the “why” of behavior that

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