RHONA BERENS, INC.
Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex. – Norman Vincent Peale People are creatures of habit, as the popular saying goes. We get into grooves that, over time, become autopilot ways of responding to or thinking about ourselves, others, the tasks […]
Patterns and Payoffs: How Habits that Don’t Serve You…Serve You! Read More »
While many of us once dreamed of having a family with our partners, once we had our children, we’ve spent so much time dealing with their needs, work demands, and day-to-day life, that we have had little or nothing left over; our relationships became secondary, even dispensable. For many parents, romantic relationships aren’t all that
Why your relationship might be hurting your kids and what to do about it Read More »
Almost forty years ago, social scientists Richard Ryan and Edward Reci first published their cross-cultural findings on what they dubbed Self-Determination Theory (SDT), a theory that looks at both the external and internal factors that contribute to motivation. They were especially interested in intrinsic motivators—what they called three core human needs—the “why” of behavior that
Resiliency, self-determination theory, and leadership Read More »
Outstanding virtual online coaching for leaders, relationships, and parents. Rhona coaches clients internationally, and leads workshops for organizations ranging from twenty to twenty-thousand people. Rhona is an online virtual coach who has worked with clients all over the United States and Canada. Listed locations are not exhaustive, contact Rhona for more info.
United States:
Alaska: Homer, Fairbanks, Kodiak
California: Los Angeles, San Diego, San Francisco, Napa, Oakland, Petaluma, Santa Rosa, Sebastopol
Florida: Miami
Georgia: Atlanta
Illinois: Chicago
Massachusetts: Boston, Andover
Michigan: Grand Rapids
Minnesota: Minneapolis
Nevada, Las Vegas
New Hampshire: Portsmouth
New York: New York City
North Carolina: Raleigh
Oregon: Portland
Pennsylvania: Pittsburgh
Texas: San Antonio, Houston, Austin, Dallas
Washington: Seattle, Vancouver
Canada: Toronto, Vancouver, Ottawa, Calgary
UK: London
© Rhona Berens & Rhona Berens, Inc. 2008-2024. All Rights Reserved.
290 S. Main Street #2106, Sebastopol, Ca 95473
