Communication Resources
STRESS REDUCTION STRATEGIES
Tools to limit the impact of stress on your personal and professional relationships.
CONSENT RESOURCES FOR ALL AGES
Selection of books, research, and videos for parents and K-12 students on consent.
SCIENCE OF RELATIONSHIPS
Engaging interview with couples therapist, John Howard, a specialist in neuroscience.
CAN WE TALK 1:
RECONNECT
Journalist, Donna Tetrault, interviews Rhona on how parents can reconnect when time is at a premium and energy is low.
CAN WE TALK 2:
CONFLICT
Journalist, Donna Tetrault, interviews Rhona on parental conflict and the importance of finding ways to “fight right.”
HOW TO DESTROY YOUR RELATIONSHIP
Hilarious tips from Jimmy Knowles on how to destroy your relationship #funny #relationshiphumor #marriagehumor
SCALING
EXERCISE
Relationship check-in tool to help build connection through open-ended questions and scaling your responses.
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DECISION-MAKING
EXERCISE
Values-based tool that clarifies and inspires effective personal, relationship, and parenting-based decision-making.
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SABOTEUR
MEDIATION
Learn why “inner critics” impede growth and a step-by-step process to sideline them and put your best-self front and center.
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